Dave Herman

Elite tennis player Dave Herman began his sports training career in the early 1990’s as the Director of the Sport Science Programs at Lake Nona’s legendary LGE Performance Center (Dr. Jim Loehr, Dr. Jack Groppel, Pat Etcheberry). He also worked in association as the golf fitness trainer for the David Leadbetter Golf Academy in the mid to late 90’s before launching Athletes Training, Inc.

In 2010, Dave founded SuperFlex® Fitness to lead the industry in resistance training products, band designs, programs, and fitness training equipment. He is considered as one of the world’s leading authorities in resistance band training.

As a pioneer in Golf Fitness training, he has assisted players in achieving multiple Men’s and Women’s Major Championships, PGA and LPGA tour Rookies of the Year, and youngest player to earn a PGA tour card. Past and present notables include Ernie Els, Trevor Immelman, Gary Woodland, Sandra Gal, Se Ri Pak, Suzann Pettersen and Sun Young Yoo.

In Tennis, he has helped players to achieve multiple doubles and mixed doubles championships at Wimbledon, US Open, Australian Open and French Open.

Dave has trained hundreds of professionals in many sports including golf, tennis, baseball, basketball, football, hockey, and water sports. His clientele list includes an array of the most-notable sport professionals, elite juniors, as well as celebrities and executives.

In 2000 with Ernie Els, Dave co-authored the Ernie Els’ Guide to Golf Fitness.

Learn powerful band training techniques and the utilize the SuperFlex bands system here in Orlando, Fl. Dave is considered as one of the world’s leading authorities in resistance band training.

Bring Dave to your gym, facility. club or University for the latest innovative resistance band training techniques and program design.  Dave will begin with band training basics to introduce staf and athletes to the SuperFlex system. Then he will move to innovative band training exercises focusing on dynamice warm-ups, strength, speed, stretching, stability and movement training drills.

To order SuperFlex Resistance Bands or Equipment visit SuperFlexFitness.com

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