The Health and Wellness Page will include both original articles and links to external sources regarding anything and everything pertaining to living a more invigorated, clean, balanced and clear life. You may find articles pertaining to yoga, pilates, massage, juicing, occupational therapy, ergonomics, sleeping, hydration, smoking, drugs and pharmaceuticals. This list could go on for a very long time. If it pertains to improving your health and vitality you will likely find it here.
Feel free to send us articles or links to articles you believe would be valuable to our readers.